A: (Yawns) Good morning, sleepyhead. Did you sleep well? （A：（打哈欠）早上好，懒虫。你睡得好吗？）
B: (Rubs eyes) Good morning. Not really, I had a terrible nightmare last night. （B：（揉眼睛）早上好。不太好，昨晚我做了个可怕的噩梦。）
A: Oh no, what was it about? （A：哦，糟糕，是什么梦？）
B: I dreamt that I was being chased by a ghost in a haunted house. It felt so real and scary! （B：我梦见我在一个闹鬼的房子里被幽灵追赶。感觉太真实和可怕了！）
A: That does sound terrifying. Dreams can be so strange sometimes. （A：听起来确实可怕。有时候梦境真的很奇怪。）
B: I woke up in a cold sweat, and my heart was pounding. It took me a while to realize it was just a dream. （B：我惊醒时全身冒冷汗，心脏怦怦直跳。我花了一些时间才意识到那只是一个梦。）
A: It’s just your mind playing tricks on you. Dreams can be influenced by what we watch or think about before sleeping. （A：那只是你的脑海在捉弄你。梦境可能会受到我们在睡前观看或思考的影响。）
B: You might be right. Maybe I should avoid watching scary movies before bedtime. （B：你可能是对的。也许我应该避免在睡前看恐怖电影。）
A: That might help. Try reading something calming or listening to soothing music instead. （A：那可能有帮助。试试看读些让人平静的东西，或者听些舒缓的音乐。）
B: Good idea. I don’t want to start my day feeling anxious because of a dream. （B：好主意。我不想因为一个梦而开始一天感到焦虑。）
A: Exactly. A positive and relaxed start to the day can make a big difference. （A：没错。一天的积极和放松的开始可以产生很大的影响。）
B: Thanks for understanding. I’ll definitely be more mindful of what I expose myself to before bedtime. （B：谢谢你的理解。我一定会在睡前更加注意我接触的东西。）
A: You’re welcome. We all have those strange dreams sometimes. Just remember, they are not real. （A：不客气。我们都有时会做奇怪的梦。只要记住，那些都不是真的。）
B: You’re right. Thanks for comforting me. （B：你说得对。谢谢你安慰我。）
A: Anytime. Now, let’s start the day fresh and leave that nightmare behind. （A：随时都可以。现在，让我们开始全新的一天，把那个噩梦抛在脑后。）
B: Agreed. Let’s have a wonderful day! （B：同意。让我们度过美好的一天！）
